PCOS: Understanding a Common Hormonal Imbalance
Throughout my years of practice I have seen many women come in with confusing symptoms that could not be attributed to a specific diagnosis and the common thread is that they were looking for solutions. They were often anxious about their physical appearance, sexual health, or the inability to conceive. That worry permeated their daily lives. It […]
Immunity Booster: Hydrotherapy – The “Wet Socks” Treatment
There’s a wonderful world of complementary and alternative medicine that offers many unique and effective therapies for your wellness. Hydrotherapy is one of these holistic modalities that addresses some common health issues in the comfort of your own home. One such therapy is called “The Wet Socks Treatment” that I will be discussing later in this […]
Keto Recipe Series: Challah Bread
Raised in a Jewish home, Challah bread was always a staple at every Friday night Sabbath dinner and holiday party. Challah is a fluffy and delicious braided bread that can be made either savory or sweet. No matter the recipe, one thing always remains true, it is very tasty! When I started my Keto journey, […]
Telehealth Wellness
Are you unable to visit our Chicago clinic in person? No worries. Dr. Galina is happy to set up telehealth services so that you can receive care no matter where you are. Patients can also enjoy the best of both worlds. If you have a question about your care in between visits, then give us […]
Hormone Balance
Your hormones are influenced by many factors. Sleep, gut health, genetics, environment… so many things could be knocking your hormones out of balance. By understanding the interplay between various systems in the body, Dr. Galina develops individualized treatment plans for hormone balance that may include targeted supplementation, dietary modifications, stress reduction techniques, lifestyle adjustments, and […]
PCOS and Women’s Health
Dr. Galina uses holistic medicine to effectively treat Polycystic Ovary Syndrome (PCOS) and various women’s health issues in Chicago. She recognizes that many women haven’t found relief from PCOS through conventional medicine. This is because PCOS is a complex hormonal disorder that requires a multifaceted approach. Dr. Galina takes the time to listen to her […]
Feel Your Best with Naturopathy and Functional Medicine in Chicago
Dr. Galina’s functional medicine and naturopathy services in Chicago offer holistic approaches to healthcare that can significantly enhance your overall well-being and make you feel vibrant and energetic. Through comprehensive assessments, including detailed patient histories, advanced laboratory testing, and personalized treatment plans, functional medicine can identify imbalances and develop targeted interventions tailored to each individual. […]