Compassionate, Integrative Support for Autism in Chicago
Many parents work tirelessly to support their child on the autism spectrum, coordinating therapies, advocating in school settings, and creating supportive home environments. Even with these efforts, you may feel there are underlying physical factors affecting your child’s behavior, sleep, digestion, focus, and communication. This is where a root-cause, integrative approach can help. Dr. Galina, […]
Holistic ADHD support for children in Chicago: natural alternatives to help focus, behavior, and mood
If your child is wrestling with inattention, big feelings, or behavior ups and downs, you are not alone. Many families are told to “watch and wait,” or offered a label and a prescription before anyone looks deeper. There is another path. At Dr. Galina’s practice, we focus on root causes that can mimic or worsen […]
Can Stress Make PCOS Worse? A Naturopathic Perspective on Hormones, Cortisol, and Symptom Management
Yes, stress can make PCOS symptoms worse. While stress does not cause polycystic ovary syndrome (PCOS), chronic stress significantly impacts hormone balance, insulin sensitivity, inflammation, and daily behaviours that influence symptom severity. PCOS is a complex hormonal condition that affects reproductive health, metabolism, and overall wellbeing. In individuals with PCOS, the body is already managing […]
Is It Hormones, Thyroid, or Stress? How to Spot the Pattern and Test Smarter
When you feel tired, moody, bloated, anxious, or “off,” it’s easy to assume it’s “just hormones.” But in clinical practice, hormone imbalance, thyroid dysfunction, and stress physiology often overlap and their symptoms can look nearly identical. The fastest path to clarity is pattern recognition plus well-timed testing. This guide helps you identify which system is […]