Women’s Health & Hormones

Women’s health is an extensive and important topic! Any woman can tell you that at some point in her life she has dealt with an aspect of her health that only occurs in the female realm. Under that umbrella of women’s health, lies an even more prevalent topic: Female Hormones! How to balance those hormones and keep them in check is the tricky part at any age!

Hormone Balancing

Women face specific health issues that are often unaddressed by the mainstream medical establishment. Hormonal imbalances, in particular, can impact everything from our mood to our skin to our cycle. 

Women of all ages walk an uncertain line between balance and imbalance, and they rarely receive appropriate support. As a naturopath, my approach towards women’s health is individual and holistic. I prescribe natural treatments based on thorough testing and analysis. By ordering the right kind of labs and getting to the cause of each individual imbalance, I can help you regain control of your health, so you can be the best you!

I can help you with any health concerns you may have, but these are my primary areas of care. 

Periods and PMS

From oddly long, heavy, and painful periods to no periods at all… our menstrual cycle is a fantastic indicator of how the rest of our body is doing. If you experience any menstrual irregularities, don’t just shrug it off – please seek care to figure out what’s the underlying cause, and whether there could be any long-term complications.

Some of the issues I often work with include: 

  1. Irregular periods and PCOS
  2. Heavy bleeding
  3. Menstrual pain and severe cramping 
  4. Premenstrual syndrome (PMS)

Fertility

In school, we’re taught that pregnancy can happen at the drop of a hat. But, as many women come to discover, it can be quite elusive, especially for those who want to conceive later in life. There are many natural and holistic things you can do to help improve the chances of conception and prepare your body for a healthy pregnancy. 

It’s not as simple as it may seem, so I can help with multiple factors of pre-pregnancy health and wellness, including:

  1. Transitioning you off birth control 
  2. Regulating your menstrual cycle
  3. Prenatal supplementation
  4. Labs and testing to foresee potential issues 

Pregnancy and Pre-Natal Care

During pregnancy is when naturopathic care is often most welcome. With a holistic approach, I can treat you and your baby naturally, to guarantee a healthy outcome for both of you. 

When working with expecting mothers, I ensure that you receive adequate nutrition and any supplementation necessary to promote healthy development. 

I’ll help you make informed decisions along your journey and answer any questions you have. I’ll provide you with safe and appropriate support, so you can get through any problems that arise during your pregnancy.

The things I typically focus on include:

  1. Education & preparation
  2. Prenatal supplements
  3. Morning sickness
  4. Heartburn
  5. Encouraging labor when past due date

Post-Natal Care

While pregnancy may be over, that is only the beginning! Parenthood is its own exciting journey, and you deserve support as you set out. It’s also important to remember that your body has just undergone a major health event, and your hormones can be unpredictable as a result. 

I can provide support as you transition to your “new normal” and face any challenges that may arise, including, but not limited to:

  1. Breastfeeding
  2. Postpartum depression
  3. Fatigue
  4. Proper nutrition
  5. Weight loss

Perimenopause and Menopause

Perimenopause is another major time of change and naturopathic support can make a big difference. Every woman experiences this period of transition differently. 

As you go through menopause, I can usher you through the change and help your body find its new equilibrium. Some of the specific symptoms I often help with include: 

  1. Hot flashes
  2. Mood changes and fatigue
  3. Bladder control 
  4. Weight loss 

Other Women’s Health Concerns

There are many other health issues that women may face in their life, and that occur only in the female realms. 

Here are some of the other common concerns I help my female patients deal with: 

  1. Mood and energy 
  2. Bone health 
  3. Defense against breast cancer 
  4. Weight loss
  5. Acne and other skin concerns 
  6. Hair loss 
  7. Vaginal imbalances – UTIs, yeast infections, or BV 

Book a Consult

Naturopathic care can help you at any time in your life, with both minor and major health concerns. Holistic medicine isn’t about treating symptoms, but about finding their underlying causes and caring for your entire wellbeing. 

If you’d like to improve your wellness and find balance, book your consultation today.